Get Rugby fitness and skill training plans built for you by Phil on the AF app

Phil Greening Coaching

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    • Home
    • About
    • Coaching
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    • Workshops
    • AF App Training Programs
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Phil Greening Coaching

Phil Greening CoachingPhil Greening CoachingPhil Greening Coaching
  • Home
  • About
  • Coaching
  • Performance
  • Workshops
  • AF App Training Programs
  • Contact Me
  • AF fitness

Have our expertise in the palm of your hands

Individual Training Programs

Utilising the Athlete Factory Training app we have devised some programs to support Rugby Players. 

Each program is designed using our decades of expertise in elite rugby, delivered through the app which will give you all the monitoring, tracking and support an elite player would receive. 

Conditioning and Skill integration

With the gym programming, we integrate some rugby specific skills that you desire and which will complement your programming. Every skill from passing, breakdown agility, tackle technique to scrum or lineup drills. 

We can  add in our game changing combat conditioning providing you with the edge to aid your performance.. 

The APP

Our app is easy to us and gives you all the support and instruction you need to drive you to your goals. 


To start just select  a program below and we build everything you need for your goals.


our App content images

CLICK ON YOUR PROGRAM

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Bigger Faster Stronger

For all who want to train and perform like a pro.

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AF 8 x 8 Power Builder

Designed to increase your strength & work capacity

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Athletic Size & Strength

Deigned to increase size & strength

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Combat conditioning for rugby

Purchase Phil’s webinar  “combat conditioning for rugby” and understand the why and how it is used and the methodology to implement it

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