Phil is a highly skilled coach who has worked in all aspects of performance with leading teams for over 25 years.
Phil is an industry leader in rugby performance management, who specializes in contact skills, defence and rugby conditioning.
Phil has great experience in delivering everything from S&C programming to contact skills to nutrition protocols.
He wants to share the best practices and methods he has learnt and developed with you. To help propel your coaching and your teams performance.

Phil will share his knowledge and best practice. Phil is able to deliver consultancy onsite or remotely and give the support you and the team needs
Phil offers mentorship for coaches that want some support and guidance.
Rugby Coaching, Rugby Conditioning. Rugby Fitness. Rugby Contact Technique

Phil is an internationally respected coach who is known for and specializes in the contact area skills and defence.
Phil has a vast experience, knowledge and passion in this area and this can be delivered on site or remotely. Game and session reviews plus individualized feedback can be available for coaches and players who want mentoring and support.

Phil is available for to deliver fitness and rugby conditioning for individuals and teams.
Phil helped pioneer and delivers the world renowned combat and collision conditioning, which is used by the worlds leading teams. Phil has developed a performance philosophy that develops players to meet the most demanding aspects of the game. Phil has a reputation for developing individuals and teams that are extremely athletic and well conditioned, robust and highly competitive .

Phil has helped develop Pitchero GPS units for individuals and teams. This quality unit will monitor individual and team performance using the 5 key metrics used in pro sport. Phil can help build from the data the training sessions to improve their performance.
For more information about the GPS units, please contact Phil.

Phil is keen to share his knowledge with all and is establishing various work shops .
The range includes the break down and contact area, combat and collision conditioning and GPS monitoring and training planning.
More workshops are being developed.

Being qualified in sports and plant based nutrition, Phil can help with nutrition plans and training and match day protocols.
Phil has created nutrition programs and recipes for Individuals to follow that is linked to MyFitness pal so all can be tracked and supported.
Thank you and I look forward to hearing from you.


Purchase Phil’s webinar “combat conditioning for rugby” and understand the why and how it is used and the methodology to implement it